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How to “Unfreeze” a Frozen Shoulder

While treatment can fast-track healing, frozen shoulder usually goes away with time—within two to four years—and sometimes pain can decrease in just a couple of days. Source: Verywell Health Read more

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How to Treat Injuries to the Sternoclavicular (SC) Joint

The sternoclavicular joint, or SC joint, is the connection of the sternum (breastbone) to the clavicle (collarbone). This SC joint is uncommonly injured, but it can be problematic when an injury is sustained. Source: Verywell Health Read more

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The Reasons for Reverse Shoulder Replacement Surgery

Reverse shoulder replacement was developed because traditional surgical options for shoulder arthritis, such as total shoulder replacements, aren’t a suitable option when patients also have a rotator cuff tear. Source: Verywell Health Read more

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AC Joint Reconstruction Surgery

The goal of all surgical treatments for a shoulder separation is to restore the normal alignment of the end of the collarbone with the outer edge of the shoulder blade (the acromion) Source: Verywell Health Read more

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Rehab Exercises for Shoulder Pain

Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery. Shoulder exercises should be performed under the direction of a physician to ensure the proper muscles are being targeted for your condition. Source: Verywell […]

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