How to “Unfreeze” a Frozen Shoulder
While treatment can fast-track healing, frozen shoulder usually goes away with time—within two to four years—and sometimes pain can decrease in just a couple of days.
Patients who underwent triple-bundle reconstruction for ACJ instability had superior horizontal ACJ stability than those undergoing a single-bundle procedure.
Recently published results showed superior clinical and radiological results with combined arthroscopically assisted anatomic triple-bundle coracoclavicular and acromioclavicular ligament reconstruction using an autologous semi-tendinosus tendon graft in patients with chronic high-grade acromioclavicular joint instability vs. patients who underwent single-bundle reconstruction.
Source: Healio
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While treatment can fast-track healing, frozen shoulder usually goes away with time—within two to four years—and sometimes pain can decrease in just a couple of days.
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A shoulder separation sounds like an odd injury, but in reality, it refers to the stretching or tearing of ligaments where the collarbone (clavicle) meets the shoulder blade (scapula).