VIDEOS

ULTRASOUND GUIDED SHOULDER INJECTIONS

Animations and Descriptions of Ultrasound Guided Shoulder injections for Arthritis, Bursitis or Tendonitis

WHAT ARE THE SIDE EFFECTS OF A CORTISONE STEROID INJECTION?

The majority of people do not experience side effects from cortisone steroid injections, but there are a few potential side effects to be aware of. Dr. Paull explains the side effects

DO CORTISONE STEROID INJECTIONS WORK?

I do many steroid injections year in my clinic for osteoarthritis, tendinitis, and bursitis of mainly the shoulder and knee. Steroid injections are not for every patient at every time. Dr. Joel Hurt discusses the indications side effects and results - as well as guidelines developed for their use

DOORWAY STRETCH

This Doorway Stretch can be helpful to gain range of motion reaching behind your head. Hold stretch 20 seconds , repeat 3 times

SLEEPER STRETCH

Removing a Bone Spur from the Shoulder - ACROMIOPLASTY and SUBACROMIAL DECOMPRESSION

A Bone Spur in the shoulder can cause pinching and damage to the Rotator Cuff Tendon below it - Watch the removal of a Bone Spur using the Arthroscope - ARTHROSCOPIC ACROMIOPLASTY AND SUBACROMIAL DECOMPRESSION

WORKING FROM HOME - SETTING UP YOUR WORKSTATION

Advice on simple ways to organize and improve your WORKSTATION ERGONOMICS at home to MINIMIZE NECK AND UPPER BACK PAIN

PENDULUM and RANGE OF MOTION EXERCISES

Home exercises to regain Range of Motion

ROTATOR CUFF REPAIR

Brief overview of a Rotator Cuff repair
Explanation of the steps to repair a TORN ROTATOR CUFF

HOW TO PUT ON A SLING / IMMOBILIZER

PRP PLATELET RICH PLASMA FOR ROTATOR CUFF INJURIES

PRP injections are used to stimulate the healing of the damaged tendons and tissues in the shoulder. The platelets contain growth factors and other proteins that help to promote tissue regeneration and repair. When injected into the injured area, these growth factors can help to accelerate the healing process by stimulating the body's natural repair mechanisms.

PRP THERAPY ANIMATION

TRIGGER POINT INJECTIONS EXPLAINED

PRP FOR KNEE ARTHRITIS

PRP INJECTIONS EXPLAINED

PRP TO TREAT ARTHRITIS AND TENDON INJURIES

PREPARING PRP = PLATELET RICH PLASMA FOR JOINT AND TENDON HEALING