Everything You Need to Know About Caring for a Broken Collarbone

The collarbone (clavicle) is a long slender bone that connects your arms to your body. It runs horizontally between the top of your breastbone (sternum) and shoulder blades (scapula).

Source: Healthline

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While treatment can fast-track healing, frozen shoulder usually goes away with time—within two to four years—and sometimes pain can decrease in just a couple of days.

AC Joint Reconstruction Surgery

The goal of all surgical treatments for a shoulder separation is to restore the normal alignment of the end of the collarbone with the outer edge of the shoulder blade (the acromion)

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Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery.