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How to “Unfreeze” a Frozen Shoulder

While treatment can fast-track healing, frozen shoulder usually goes away with time—within two to four years—and sometimes pain can decrease in just a couple of days. Source: Verywell Health Read more

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How to Treat Injuries to the Sternoclavicular (SC) Joint

The sternoclavicular joint, or SC joint, is the connection of the sternum (breastbone) to the clavicle (collarbone). This SC joint is uncommonly injured, but it can be problematic when an injury is sustained. Source: Verywell Health Read more

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The Reasons for Reverse Shoulder Replacement Surgery

Reverse shoulder replacement was developed because traditional surgical options for shoulder arthritis, such as total shoulder replacements, aren’t a suitable option when patients also have a rotator cuff tear. Source: Verywell Health Read more

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AC Joint Reconstruction Surgery

The goal of all surgical treatments for a shoulder separation is to restore the normal alignment of the end of the collarbone with the outer edge of the shoulder blade (the acromion) Source: Verywell Health Read more

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Rehab Exercises for Shoulder Pain

Shoulder exercises can be useful in the treatment of many of the common causes of shoulder pain. These exercises are also part of the usual rehabilitation from most any shoulder surgery. Shoulder exercises should be performed under the direction of a physician to ensure the proper muscles are being targeted for your condition. Source: Verywell […]

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Shoulder Separation Causes, Symptoms and Treatments

A shoulder separation sounds like an odd injury, but in reality, it refers to the stretching or tearing of ligaments where the collarbone (clavicle) meets the shoulder blade (scapula). This intersection is also called the acromioclavicular or AC joint. Source: Verywell Health Read more

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Internal Impingement Shoulder Injuries Overview

Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes. Source: Verywell Health Read more

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Rehabiliation of a Shoulder Labrum Tear

A torn labrum is a problem in the shoulder that may cause shoulder pain, frequent dislocations of your shoulder, or problems with properly using your arm. Physical therapy may be necessary to help you decrease pain, improve mobility, and regain normal use of your arm after a labrum tear. Source: Verywell Health Read more

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Shoulder Separation Causes

A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm bone (humerus). The scapula and clavicle form the socket of the joint, and the humerus has a round […]

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Stem cell treatments for shoulder and elbow injuries flourish, but so far there’s little evidence they work

Two critical reviews examine the current status of biologic approaches for common shoulder and elbow problems. The authors discuss areas where the current evidence base is weak or controversial and recommend where further studies are required. Source: Science Daily Read more

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